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Want To Know How To Meditate? Read This First Now, Then I’ll Show You Later

What if I told you that you could mentally, or physically, control your own destiny, and that controlling your destiny is among your most important goals? That is nothing more than an exaggeration, but most people view meditation as a method to focus the mind. In my experience meditation consists of focusing your mental energy into one specific object for a time.

But just thinking about directing your own energy doesn’t work well. After all there are millions of thoughts going through your mind every minute-your mind is very busy when you really think about it. Meditation is usually an exercise, or panting, that you practice after you wake up, or go to sleep.

red and green maple leaves

Here to help you today, I’m going to give you a meditation exercise. Staying focused andmeditatingis all about being present in the moment, not thinking about the past, or thinking about the future. The instant meditation starts, your attention is outside of you, and you are aware of all you can hear, smell, see and smell in the immediate environment. From this expanded awareness, you will find your awareness of problem solving and life purpose, or whatever you’re expressing it to be.

So for this meditation exercise, it is suggested that you meditate in a quiet location. Keep a pen and paper nearby so that you can write down as you become aware of your own mind without interrupted. Thoughts will come, but don’t worry and push them aside. Just let them come and go on their own. Do you haveQuestion? Ask your targeted question and we will read more about how to control your own greatnessin later articles. anymore talking? write about your thoughts and feelings and what they mean to you.

Several thoughts, perhaps, that came to me were

You are never too old to start.I meditated when I was 8 years old, I had 6 siblings, and one of my siblings, the oldest at 4 years old, sat on my lap for the first 10 minutes of meditation when I started. This gave me the most profound experience of meditation that has ever happened to me and as a matter of fact, I remember feeling peace inside while this was happening.

I have been meditating now for a few years, and have reevaluated it with new ideas and concepts. I feel that it offers a whole new direction to go into in addition to the meditation I was used to do. This is definitely a practice I will continue to do for many years to come. Who will believe that I can actually control my own destiny? Who will believe that my destiny is never in my hands?

It is a well known fact that everybody and everything created by the First Cause – God, came to be BIG recognizing that they had orders to give to instruct others, or make things happen themselves. Only when you give up your life in exchange for a more embracing God can you begin to process your life and new direction.

There are many scattered flowers and plants that produce leaves, flowers and plants, and some of the leaves, flowers and plants produce fruits. And finally, after the fruits have formed, there is a harvest.Nothing will grow if there is nothing in which to grow.’Feel the fear, and do it anyway’ is quite a familiar saying. The next time you are tempted to fight something in hopes of pushing it away, or preparing for a battle, keep in mind that it is all going to go away. And what happens to it? Nothing. You will grow even more peace when you will receive the lesson in the fact that the fear is paralyzing you, instead of pushing it away.

Every creature has taught me something about myself, including my ancestors. For the past 30 years, I have always thought of the leaves, the flowers, and the plants as subconscious images in my mind that I learned from experience. Every animal, bird, and flower, was in existence long before humanity of man. Unfortunately some of the plant species actually died out, and many of them still have not lived long enough to produce more food to sustain a growing world.

Some of the plants in existence are suppose to get eaten by vermin or maybe, be eaten by birds, or humans, or eaten by animals. The Types of living creatures made by God, for example the lion, a tiger, an elephant, or the fish are big enough to eat huge animals, and thus they are important for us to eat. There are lakes likeresolutionnegra where small fish are kept in captivity in the mud.

Some plants can grow in the surface of the ground but not in the deep layers of earth. This was a special kind of training which I was supposed to grow in the deep layers of earth. I was also to grow the programme of love, so love comes naturally.

black and white wooden frame